PODCAST

EP 11: Mitigating Toxic Technology with Jasen Masek
EP 11: Mitigating Toxic Technology with Jasen Masek
28 May, 2018

Have you ever been certain you missed a call, only to check your pocket and find no notification? Ghost vibrations are real, they are a sign of electromagnetic sensitivity in your body. Building Biologist Jasen Masek explains how your external environment has an impact on your internal biology. And how removing the toxicity from your world doesn’t mean throwing away your cell phone.

EP 10: Living the Enhanced Life with the Manuel Family
EP 10: Living the Enhanced Life with the Manuel Family
14 May, 2018

What happens when wanderlust becomes more than just a passing feeling? What if it was possible to make vacation mode, your everyday mode? The Manuel family has been living nomadically for over two years, doing exactly that. They traded in a traditional career and home for a life filled with experiences.

EP 9: The Power of Plant-Based Eating with Colin Medhurst
EP 9: The Power of Plant-Based Eating with Colin Medhurst
30 April, 2018

What is the focus of your diet? The average person doesn’t spend a lot of time thinking about what they put into their body or the relationship between diet and health.

EP 8: The Better Human Project with Ryan Munsey
EP 8: The Better Human Project with Ryan Munsey
23 April, 2018

The journey to self-optimization is filled with struggles and discoveries. Why not travel it in a decked-out van holding meaningful conversations with inspiring people? This is exactly what Ryan Munsey, author of the book F*ck Your Feelings did when he launched the Better Human Project podcast.

EP 7: What is Ecotherapy? with Dave Segal
EP 7: What is Ecotherapy? with Dave Segal
16 April, 2018

The need to connect to the wild spaces around us – it’s human nature. Dave Segal shows us how our evolutionary inheritance informs our biology. By strengthening our connection to the natural world, we can find the energy to face any challenge.

EP 6: The Freedom of Emotional Strength with Connor Beaton
EP 6: The Freedom of Emotional Strength with Connor Beaton
9 April, 2018

Why am I here? What fulfills me? What makes me happy? Rarely are we honest and open about the answers to these questions. Connor Beaton explains how we can optimize our lives to align with a different version of success.

EP 5: Natural Movement as a Cultural Phenomenon with Stefano Tripney
EP 5: Natural Movement as a Cultural Phenomenon with Stefano Tripney
2 April, 2018

Stefano Tripney is a MovNat certificated team instructor, natural movement fitness trainer, and martial arts instructor based in Victoria, BC. Stefano creatively bridges the inner workings of the mind and body with our collective external landscapes in order to explore, learn, experience, and play with the world and our place in it.

EP 4: Making Mitochondrial Connections with Dr. Jack Kruse
EP 4: Making Mitochondrial Connections with Dr. Jack Kruse
27 March, 2018

The entire food web is based on the process of photosynthesis. A respected neurosurgeon and CEO of health and wellness company Optimized Life, Dr. Jack Kruse explains why light is the key to nutrition and teaches us the role mitochondria play in our health.

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