BIOHACKING AREAS OF FOCUS
ENVIRONMENT | SLEEP | NUTRITION | HUMAN CONNECTION | BREATH | MOVEMENT
ENVIRONMENT
Einstein once said, ?Look deep into nature, and then you will understand everything better.? Our environment and surroundings has a massive impact on our energy, vitality and overall health. With our cubicle-filled skyscrapers and light-polluted suburban homes, we have created an artificial man-made environment to live in while our bodies and minds crave the natural surroundings we evolved to thrive in. Nature plays a crucial role in the quality of this environmental impact. Studies show that exposure or interaction with nature has a positive influence on our wellbeing, reducing blood pressure, tension and anxiety.
ENVIRONMENT
Einstein once said, ?Look deep into nature, and then you will understand everything better.? Our environment and surroundings has a massive impact on our energy, vitality and overall health. With our cubicle-filled skyscrapers and light-polluted suburban homes, we have created an artificial man-made environment to live in while our bodies and minds crave the natural surroundings we evolved to thrive in. Nature plays a crucial role in the quality of this environmental impact. Studies show that exposure or interaction with nature has a positive influence on our wellbeing, reducing blood pressure, tension and anxiety.
A SENSORY
EXPERIENCE
Our environment is more than simply the physical things around us, it is a complete sensory experience. Environment is everything you hear, touch, smell, see and taste. From the quality of the drinking water to the amount of electromagnetic fields in the air, it is the things we can?t easily see or feel that have the greatest consequences to our cognitive and physical health.
It is important that we learn how to live in, and adapt to, the man made environment that we have created, because it is not going away. That being said, the deeper we connect with nature, the better we understand how to positively influence our overall well being. Learn how to manage your man made environment and incorporate nature into your everyday life with easy to implement environment biohacks.
A SENSORY EXPERIENCE
Our environment is more than simply the physical things around us, it is a complete sensory experience. Environment is everything you hear, touch, smell, see and taste. From the quality of the drinking water to the amount of electromagnetic fields in the air, it is the things we can?t easily see or feel that have the greatest consequences to our cognitive and physical health.
It is important that we learn how to live in, and adapt to, the man made environment that we have created, because it is not going away. That being said, the deeper we connect with nature, the better we understand how to positively influence our overall well being,. Learn how to manage your man made environment and incorporate nature into your everyday life with easy to implement environment biohacks.
3 STEPS TO GETTING STARTED
TRY AN ENVIRONMENT BIOHACK
Reducing EMF Exposure
Future Video
Future Video
TRY AN ENVIRONMENT BIOHACK
Reducing EMF Exposure
Future Video
Future Video
RECOMMENDED ENVIRONMENT OFFERINGS
